Arm Toning Exercises

It’s summer time, and we all know what that means. Tank tops, bikinis, and bandeaus! With all of these sleeveless shirts, you might want…

Piña Colada For Breakfast?

Okay, who doesn’t love Piña Colada flavored anything?! Nobody? Good, exactly what we thought! That’s why this amazing Piña Colada flavored breakfast smoothie recipe…

Relax and Breathe

Meditation is a wonderful way to rejuvenate your body, receive energy, and added peace. In this video, Rebekah Borucki takes us through a full 16-minute meditation…

Burn the Fat!

Ever wish you could stay a teenager forever with that super quick metabolism keeping you super thin without any effort? One of the most…