Ladies, I don’t know about you, but I’m sick of workouts that promise quick results and then don’t deliver. I have a feeling that this killer thigh workout is one of the few that will carry through with its promise. It’s a quick, 5-minute workout that is chock full of some of my favorite thigh toning moves that give you an awesome workout while helping to tighten and tone your thighs.
If you’re looking for a killer thigh workout that burns fat, and is a great way to tone that lower body, this workout is for you. PopSugar has the perfect five-minute workout to get rid of that “cottage cheese” look that you were inexplicably gifted upon turning 30. All you’ll need is yourself and a mat if you want it! These moves target your inner and outer thighs, your glutes, calves, and engage your core. So, really you’re not just toning your thighs, you’re preparing your body fat for war!
To see maximum results, we recommend repeating the cycle at least three times in order to really work that body. The beautiful thing is: You don’t need to do it all at once, but you can go through the entire circuit a few times a day to give yourself some time to recuperate. We suggest doing the circuit once in the morning, once at lunch, and once before dinner. You’ll feel better heading into meals knowing that you’ve earned a tasty treat.
It’s important to keep your abs tight when doing these moves to get the most work out of all your muscles! Going the extra mile is always worth the pain! Push hard, push your body, and see where you are in just a few weeks. That dream booty and body is already on its way!
Also remember to have fun. The workout is only 5 minutes, so you have to stay motivated to get the most benefit from such a short routine.
What’s your favorite thigh move? Let us know in the comments.